| Course title | Didactics of Basic Athletics |
|---|---|
| Course code | KAS/KDIZA |
| Organizational form of instruction | Exercise + On-line Activities |
| Level of course | Bachelor |
| Year of study | not specified |
| Semester | Winter and summer |
| Number of ECTS credits | 2 |
| Language of instruction | Czech |
| Status of course | Compulsory |
| Form of instruction | Face-to-face |
| Work placements | This is not an internship |
| Recommended optional programme components | None |
| Lecturer(s) |
|---|
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| Course content |
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Methodological procedures for training of sprint running technique (low start), arm-swing running technique, hitch-kick long jump, shot put (glide). Training and imitation exercises for the development of speed, strength and endurance skills. Methodological procedures for relay handover training (top technique), high jump (flop), ball (grenade) throwing ? three-step throwing rhythm. Tempo endurance development methods.
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| Learning activities and teaching methods |
Work with Text (with Book, Textbook), Observation, Demonstration, Training in job and motor Skils, Activating (Simulations, Games, Dramatization)
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| Learning outcomes |
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The aim of the course is to teach the students the practical and theoretical principles of selected athletic disciplines - techniques of run, long jump, shot put, relay, high jump, ball throwing.
Upon completion of the course the student has a general overview of methodological procedures for training various types of athletics disciplines (sprint running technique, arm swing running technique, shot put, long jump, relay race, high jump and throwing a ball)). The student is able to practically apply the reservoir of training and imitation exercises in individual athletic training and thus verify the effect of this exercise on the development of motor capabilities and skills. |
| Prerequisites |
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Basics of athletics covered by elementary and secondary schools. Knowledge and skills from PG1.
KAS/KPG1 ----- or ----- KAS/PG1 |
| Assessment methods and criteria |
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Student performance, Didactic Test, Seminar Work
Credit is awarded upon completion of performance requirements, specified physical activity skills and participation in: UP Athletics Championship (PUP). Skills: - Preparation and leading of an introductory and training part of a teaching unit - Relay running technique (selection of relay handover) - High jump technique ? flop - Five-step throwing rhythm ? ball throwing - Long jump using the basic technique (hitch-kick), - Shot put using the glide technique. Required performance: MEN: 60m run ? 8.5s Long jump ? basic technique ? 480cm Shot put ? glide ? 7.80m Relay handover High jump (flop) ? 140cm Ball throwing (350 g) ? 40.00m WOMEN: Long jump ? basic technique ? 380cm Shot put ? glide ? 6.70m Relay handover High jump (flop) ? 120cm Ball throwing (350 g) ? 26.50m |
| Recommended literature |
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| Study plans that include the course |
| Faculty | Study plan (Version) | Category of Branch/Specialization | Recommended semester | |
|---|---|---|---|---|
| Faculty: Faculty of Physical Culture | Study plan (Version): Physical Education Focused on Education and Civic Defence (2019) | Category: Physical education and sport | 1 | Recommended year of study:1, Recommended semester: Summer |
| Faculty: Faculty of Physical Culture | Study plan (Version): Physical Education Focused on Education and Special Education (2019) | Category: Physical education and sport | 1 | Recommended year of study:1, Recommended semester: Summer |
| Faculty: Faculty of Physical Culture | Study plan (Version): Physical Education and Sport for Education with Specializations (2019) | Category: Physical education and sport | 1 | Recommended year of study:1, Recommended semester: Summer |