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Lecturer(s)
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Prukner Vítězslav, Mgr. Ph.D.
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Valenta Michal, Mgr.
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Course content
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History of athletics - Theory of physical preparation of younger school-aged children - Theory of development of speed - Theory of development of strength - Theory of development of endurance - Theory of development of coordination - Theory of development of flexibility - Theory of planning a yearly training cycle - Theory of microcycle and macrocycle planning - Theory of planning in sports clubs
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Learning activities and teaching methods
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Monologic Lecture(Interpretation, Training), Dialogic Lecture (Discussion, Dialog, Brainstorming), Work with Text (with Book, Textbook), Demonstration, Training in job and motor Skils, Activating (Simulations, Games, Dramatization)
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Learning outcomes
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The aim of the course is to provide the students with a deeper insight into athletic training of children and young people in the area of speed, strength, coordination and endurance skills. This is the first course in a series of specialisation courses focusing on athletics, through which the students have an opportunity to obtain coach qualification - athletics coach.
Upon completion of the course the student is able to produce a training plan for children's athletic teams and has the didactic skills required for training basic physical skills in younger school-aged children - running, throwing, jumping.
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Prerequisites
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unspecified
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Assessment methods and criteria
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Student performance, Dialog
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Recommended literature
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