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Lecturer(s)
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Slaměníková Tereza, Mgr. Ph.D.
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Chmelka Zdeněk, Mgr.
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Course content
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1. Introduction of Taiji Quan 24 forms of Yang style + first form 2. Second and third forms 3. Fourth and Fifth forms 4. Sixth and seventh forms 5. Eighth and ninth forms 6. Tenth and eleventh forms 7. Twelfth and thirteenth forms 8. Fourteenth and fifteenth forms 9. Sixteenth and seventeenth forms 10. Eighteenth and nineteenth forms 11. Twentieth and twenty-first forms 12. Twenty-second, twenty-third and twenty-fourth forms 13. Review
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Learning activities and teaching methods
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unspecified
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Learning outcomes
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The aim of the course is to gain practical skills in a selected style of Chinese martial art, Taijiquan. During the course, students will gradually master a set of 24 Yang-style forms. The training also includes basic relaxation exercises (qigong). Special attention is paid to correct breathing and gathering energy from precise movements. Practical training is enriched by theoretical interpretation of relevant culture-specific elements.
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Prerequisites
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unspecified
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Assessment methods and criteria
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unspecified
Compulsory attendance, active participation in class, individual presentation of acquired movement skills
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Recommended literature
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